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30 Secrets of the World's Healthiest Cuisines: Global Eating Tips and Recipes From China, France, Japan, the Mediterranean, Africa, and Scandinavia

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30 Secrets of the World's Healthiest Cuisines: Global Eating Tips and Recipes From China, France, Japan, the Mediterranean, Africa, and Scandinavia

by: Steven Jonas, Sandra J. Gordon

List Price: $19.95
Amazon.com's Price: $17.05
You Save: $2.90 (15%)
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Binding: Paperback
Dewey Decimal Number: 641.59
EAN: 9780471352631
Edition: 1
ISBN: 0471352632
Label: Wiley
Manufacturer: Wiley
Number Of Items: 1
Number Of Pages: 272
Publication Date: February 25, 2000
Publisher: Wiley
Studio: Wiley

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Customer Reviews
Average Rating:
 out of 5 stars
Rating: 3 out of 5 stars - Interesting Book
This book is fine. It's interesting, but more simplistic than I had expected and it would really benefit from some beautiful photography. Overall, great concept for a book, but could have been executed better.



Rating: 5 out of 5 stars - Great Book on Health Bene's of Mediterranean Diet
This book covers the health benefits of the colorful veggies, fruits, herbs, olive oils, nuts and seeds, low-fat cheeses, and more that are part of the Mediterrranean diet. A companion cookbook would be Mary El-Baz's "Easy and Healthful Mediterranean Cooking."



Rating: 5 out of 5 stars - THE GREATEST BOOK I'VE EVER READ!
If you are interested in your health and living a very long and cancer free life, BUY THIS BOOK! It tells you in wonderful detail what makes the people of these countries some of the healthiest people in the world! Read the book to find out where in the world are the very lowest rates of cancer and why. You will most likely be VERY surprised!



Rating: 5 out of 5 stars - Excellent Guide to Global Nutrition
This book is a clear and concise guide to some of the best food choices all over the world. The recipes are invaluable. Overall a very useful book I highly recommend it!
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