Online since 1997 The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss (Random House Large Print (Cloth/Paper))Click on a title to get information such as reviews, price comparisons, and availability or to purchase. Search Again-Enter Keyword, Title, or ISBN: |
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The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss (Random House Large Print (Cloth/Paper))
by: Arthur Agatston |
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Binding: Hardcover Dewey Decimal Number: 613.25 EAN: 9780375431944 Format: Large Print ISBN: 0375431942 Label: Random House Large Print Manufacturer: Random House Large Print Number Of Items: 1 Number Of Pages: 528 Publication Date: April 01, 2003 Publisher: Random House Large Print Release Date: April 01, 2003 Studio: Random House Large Print |
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| Customer Reviews | ||
  - The South Beach DietThe book, The South Beach Diet, arrived in excellent condition and on time. I highly recommend this seller Rating: - Great BookThis is a great book and for many this type of plan is the way they have gotten any results. Another less expensive book on this is same kind of plan is http://www.amazon.com/Number-Secret-Permanent-Weight-Loss/dp/1448600839/ref=sr_1_1?ie=UTF8&s=books&qid=1245377772&sr=1-1 Rating: - Great South Beach DietI recommend the South Beach diet book because it is not only an excellent reading book but also a learning experience.I'm on Phase two and have lost over seven pounds but not only has my weight gone down so has my blood sugar.Being a diabetic type two for many years has resulted in many health issues for me and also having the insulin resistance, caused my weight loss efforts to fail.Even my doctor, an endocronologist was amazed at my A1C improvement that she took me off of the diabetic oral drugs. She also praised my weight loss and lower blood pressure through this diet. This is a great way to lose weight and improve one's health by eating the good carbs and good fats. Thanks. Becky Rating: - Almost perfectThis is the only diet that I have ever been able to lose weight on. My favorite part is that you lose it fast and it comes off the belly first! The first phase might seem tough and a little boring at first, but after a few days you will be in love with it! I was amazed to see that only after the first week I completely lost all my cravings for junk food including my favorites: pizza and ice cream! I only wanted to eat healthy food, especially veggies, which usually made me gag before. My only complaint is that this diet is a little expensive and requires a lot of cooking, but I am about to buy some of the other South Beach Diet books which I have heard have less expensive options and less cooking. I would definitely recommend this diet because it doesn't just cut calories like most diets, it's actually healthy, and it is a scientific diet in the way it is designed to fix your blood sugar and re-train you to make healthier choices. Rating: - gets you on the right trackThis is a very good book with great information. An easy read and easy to understand. You will read the book through, but don't get rid of it, because you will find yourself going back and reading up on different information. Once you are past phase one, you will go back and refresh your memory on phase two... If you want to lose weight but eat healthy, this is the diet for you. |
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