Online since 1997 The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [2 Miracle Balls Included]Click on a title to get information such as reviews, price comparisons, and availability or to purchase. Search Again-Enter Keyword, Title, or ISBN: |
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The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [2 Miracle Balls Included]
by: Elaine Petrone |
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Binding: Paperback Dewey Decimal Number: 617.564062 EAN: 9780761128687 Edition: Book and Access ISBN: 0761128689 Label: Workman Publishing Company Manufacturer: Workman Publishing Company Number Of Items: 1 Number Of Pages: 256 Publication Date: December 10, 2003 Publisher: Workman Publishing Company Studio: Workman Publishing Company
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  - This product is amazing and easy to use.I purchased this product by a referral from a friend with sciatica. I have TMJ, which causes neck pain and headaches. When I use this twice a day my neck and headache pain are minor if not gone. Its easy and even helps carpo tunnel. The best relaxing and stretching, your body will love you for this. Its not like all the other ones out there that take so long to read the book and cost an arm and a leg. Get this today and reduce that stress and pain. Rating: - Yes! I found something that really helps.My doctor suggested that I purchase the Miracle Ball. I have struggled with back and neck pain for over ten years. It' not a cure, but so beneficial to relax the pain away for awhile. It's great to use in the car for my neck. Rating: - Having Pain? Get On the Ball!The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [2 Miracle Balls Included] is a method of pain relief developed by Elaine Petrone after struggling with her own terrible back pain. The key for her, and no doubt many, proved to be proper breathing and decreased muscle tension. Soooo... The Goal: reduce muscle tension that's causing the pain The Formula: Weight + Breathing = Release of Tension How Accomplished: Lay on one or more of the balls in a specified spot (although the book encourages you to experiment), breathe properly, and relax. The ball is just a tool to help you feel the weight of your body. Don't be turned off by the fact that the book is over 200 pages long- after a brief introduction and a short section on breathing, the vast majority of the book is made up of pictures showing you exactly how to do the exercises. Additionally, its a tiny book and therefore has short paragraphs on each page. I would have to say that this book will likely benefit many people with chronic pain. Muscle tension is either the major cause of a lot of pain, or at least present due to another cause. Either way, treating muscle tension and learning how to relax will take a big bite out of your pain. Readers with foot pain may also be interested in The 5-Minute Plantar Fasciitis Solution. Good luck! Rating: - The Miracle Ball MethodI love the balls!!! I carry it when I travel and use it to help keep my body align\balanced. Rating: - MIRACLE BALL RELIEFAFTER BODY ROLLING GAVE MY DAUGHTER BACK "HER LIFE", AS SHE SUFFERS FROM ADHESIONS FROM TWO ABDOMINAL SURGERIES, I FOUND MIRACLE BALLS WERE GOOD FOR WHAT AILS YOU. THESE ARE NOT THE SAME BALLS SHE USE TO BREAK UP HER ADHESIONS, BUT I WAS SO IMPRESSED WITH THIS PRODUCT, THAT I HAVE GIVEN AT LEAST TWENTY SETS AWAY TO FRIENDS AND FAMILY. |
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